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Achieving a Whole, Happy, Free Life

Articles and practical life skills to help foster clarity, personal growth, and well-being for a happier life.

Whole Happy Free Blog

Achieving a Whole, Happy, Free Life

Articles and practical life skills to help foster clarity, personal growth, and well-being for a happier life.

Featured articles

Finding True Freedom

Finding True Freedom

Natasha Brown

January 25, 2024

Make me Whole – Again

Tonya Cox

December 28, 2023

Latest posts

Happiness

Small Moments, Big Love: 5 Ways to Build a Marriage That Lasts

Natasha Brown

April 23, 2025
Happiness

Choosing Love Over Fear

Tonya Cox

April 17, 2025
Happiness

Building a Celestial Marriage

Natasha Brown

April 8, 2025
Wholeness

Make Your Wishes Come True—No Magic Wand Needed

Tonya Cox

March 31, 2025
Wholeness

Trust Me; We’ve Got This: How to Build (and Repair) Trust in Your Relationship

Natasha Brown

March 24, 2025
Wholeness

Rebuilding Trust: How to Mend What’s Broken

Tonya Cox

March 18, 2025
Wholeness

BRAVING Trust: The Secret Sauce to Stronger Relationships

Natasha Brown

March 10, 2025
Wholeness

Building Love that Lasts

Tonya Cox

February 17, 2025
Wholeness

Valentine’s Day Can Be GREAT for You This Year, We’ll Show You How

Natasha Brown

February 10, 2025
Wholeness

Make Your Wishes Come True—No Magic Wand Needed

Tonya Cox

March 31, 2025
Wholeness

Trust Me; We’ve Got This: How to Build (and Repair) Trust in Your Relationship

Natasha Brown

March 24, 2025
Wholeness

Rebuilding Trust: How to Mend What’s Broken

Tonya Cox

March 18, 2025
Wholeness

BRAVING Trust: The Secret Sauce to Stronger Relationships

Natasha Brown

March 10, 2025
Wholeness

Building Love that Lasts

Tonya Cox

February 17, 2025
Wholeness

Valentine’s Day Can Be GREAT for You This Year, We’ll Show You How

Natasha Brown

February 10, 2025
Wholeness

Embrace the Mess

Tonya Cox

February 3, 2025
Wholeness

How to Create Connection During Conflict (Yes, Even in the Toughest Conversations!)

Natasha Brown

January 28, 2025
Wholeness

Embracing the Dance of Conflict: How to Build Trust and Connection in Relationships

Tonya Cox

January 20, 2025
Happiness

Small Moments, Big Love: 5 Ways to Build a Marriage That Lasts

Natasha Brown

April 23, 2025
Happiness

Choosing Love Over Fear

Tonya Cox

April 17, 2025
Happiness

Building a Celestial Marriage

Natasha Brown

April 8, 2025
Happiness

Your Relationship Year in Review: A New Way to Reflect on 2024

Natasha Brown

December 30, 2024
Happiness

Choosing Joy!

Tonya Cox

December 23, 2024
Happiness

Rediscovering Your Love: Why the Little Things Matter Most in Your Relationship

Natasha Brown

December 16, 2024
Happiness

Kissing Under the Mistletoe

Tonya Cox

December 9, 2024
Happiness

December Countdown to Connection

Natasha Brown

December 2, 2024
Happiness

Approval Power: Setting Our Summer Expectations Up for Success

Natasha Brown

July 29, 2024
Freedom

Part 3: Forgiveness: The Path to Freedom and Healing

Tonya Cox

November 25, 2024
Freedom

Part 2: Holding the Mirror: Building Self-Awareness for True Accountability

Tonya Cox

November 18, 2024
Freedom

New Podcast Episode! Discover the Gift of Accountability

Natasha Brown

November 12, 2024
Freedom

The Patience of Growth: Understanding Time and Seasons in Relationships

Natasha Brown

November 5, 2024
Freedom

Autumn Awakenings: Discovering Strength in the Shadows

Tonya Cox

October 28, 2024
Freedom

The One Word That Will Change Your Relationship (Hint: It’s Not Communication)

Natasha Brown

October 21, 2024
Freedom

Ready to Change the Music?

Tonya Cox

October 14, 2024
Freedom

Fighting Worse: Four Steps to Create the Fight of your Life

Natasha Brown

October 7, 2024
Freedom

The Harvest of Healing: Body, Mind, and Spirit

Tonya Cox

September 30, 2024

Experience Christ-centered healing, embrace mental, physical, and emotional harmony, and turn pain into purpose.

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The Words We Choose: 20 Phrases That Strengthen (or Weaken) Your Marriage

Download this powerful guide and explore 20 phrases that can make or break your connection with your spouse. Learn which words to use—and avoid—to build a stronger, more loving relationship.

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