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Sep 29th

Unlocking Your Potential: What Awaits You?

“My friend is loving your course. I think it’s saved her marriage,” came the text one morning from an individual who is also a client and a past participant in Elevate. Hearing feedback like that was deeply moving and made me feel both hopeful and humbled to be part of her journey toward healing her […]

Learning from Little Ones: How Radical Accountability Leads to Freedom

As I walked through the door after work, my two-year-old proudly announced, “I played with sister’s lipstick!” “Uh-oh, was that a good choice or a bad choice?” I asked. “It was a bad choice! It makes my heart sad.” In that moment, I was reminded of the Savior’s counsel to be as little children (Mosiah […]

Part 1: Embrace the Mess: How Mistakes Make You Marvelously Free

I like to have my home in order. I come by it naturally. I remember at my paternal grandmother’s funeral, each of her children spoke, and nearly every one of them mentioned her life’s motto, “Everything has a place, and everything in its place.” Yes, I can very much relate to that! This generational pattern […]

Stormy Alphabet Soup, Anyone?

One of the hardest things about difficult times is the potential feedback loop that our brains get into. It can be easy to get caught in what I call the “crap cycle”. We feel crappy and look for reasons why, log those “why’s” away as beliefs that our brain then looks to confirm for us, […]

What Does the Fibonacci Number Have to do With My Feeling Stuck?

Today, I want to talk about patterns. Patterns are everywhere; they are a natural part of our earthly experience. In our homeschool, I often relate math to the real world, which usually involves a yearly discussion of the Fibonacci sequence followed by a scavenger hunt to find it in nature. For those not familiar, the […]

Feeling Stuck? Unlock the Secrets to Break Free!

side view of father face watching his newborn baby in white top laying on the bed

Have you ever felt like you’re trapped in the same patterns and struggles, unable to break free? This is a common experience, often rooted in our earliest moments. Most people easily identify how childhood experiences created patterns; the reality is that these patterns often begin at birth. Understanding this kickstarts healing and helps us achieve […]

Finding True Freedom

Finding True Freedom

The fight for freedom is a fight all humans have been engaged in from the time of infancy. I remember when my oldest child was 18 months old and she was given an adorable pair of boots. She desperately wanted to wear them, but she wanted the freedom to put them on by herself. It […]

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